If you’re looking to build confidence, learn self-defense skills, and train in a supportive and inclusive environment, Self-Defense SGT is the perfect place to start. With guidance from Eryn and thoughtfully structured sessions, each class is designed to empower students of all experience levels. Whether you're learning how to avoid danger, escape a grab, or respond to an attack, you'll leave each session stronger, more aware, and better prepared. Don’t miss out: join us and take the first step in protecting yourself and others.  Self-Defense Small Group Training is a place for you to learn more about different ways to defend yourself. This small group training will be offered in 3 different sessions, each of them covering 3 class topics: SAFE Hands, Wrist Escapes, and Grab Arts.   Find out more & sign up here: Campus Rec Member PortalHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/11501665

This is an overview of the fall 2025 schedule for VETS@SFSU. All events will take place in Burk Hall 153, 155. More events will be added throughout the semester. Hosted by: Vets@SF StateAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/11648807

This workshop will teach you proper technique and spotting needed for building strength and stability with free weights. Please register on the campus rec member portal: https://member.campusrec.sfsu.edu/Hosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/11610059