Join us on October 11th, 2024  Experience the historical Rainbow Honor Walk!  Guided by campus recreation. Located in the Castro district, The Rainbow Honor Walk features bronze sidewalk plaques that honor Lesbian, Gay, Bisexual, Transgender, and Queer individuals who have made a significant impact in global history. This guided experience will also act as an intoroduction to the beautiful Castro District of San Francisco, its culture and attractions.   Register: https://member.campusrec.sfsu.edu/Program/GetProgramDetails?courseId=fd147199-7a86-4906-b0fd-2daffddb503eHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10302140

Register to rent a kayak at Lake Merced starting at 12pm on scheduled Friday's.  Pre-Registration is required, and participants must show up at noon to get a kayak.   Please note that all participants should be able to swim and will be required to complete the free paddling orientation (provided onsite) prior to paddling.    All Equipment is provided at no cost. It's recommended however that participants wear sunscreen, sun hat and clothes that you don't mind getting possibly wet in.  Wearing a Personal Flotation Device (PFD) is always required and paddling will be limited to set monitored boundaries on the waterHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10179554

Intro to Climbing 9/6 1pm-3pm Top Rope 9/6 1pm-3pm Anchor Building 9/13 1pm-3pm Lead Climbing 9/13 1pm-3pm Intro to Outdoor Climbing 9/19 3pm-4pm Rappel 9/20 1pm-3pm Top Rope 9/20 9am-11am Rescues 9/27 1pm-3pm Intro to Climbing 10/4 1pm-3pm Top Rope 10/4 1pm-3pm Anchor Building 10/11 1pm-3pm Intro to Outdoor Climbing 10/17 3pm-4pm Lead Climbing 10/18 9am-11am Rappel 10/18 1pm-3pm Rescues 10/25 1pm-3pm Intro to Climbing 11/1 1pm-3pm Top Rope 11/1 1pm-3pm Outdoor Climbing Clinic Day Trip Nov 2 9am-5pm Anchor Building 11/8 9am-11am Lead Climbing 11/8 1pm-3pm Top Rope 11/8 1pm-3pm Lead Climbing 11/15 9am-11am Rappel 11/15 1pm-3pm Intro to Outdoor Climbing 11/21 3pm-4pm Rescues 11/22 1pm-3pmIndoor Climbing Focused Clinics: Intro to Climbing Clinic: Join us for an Intro to Climbing Clinic, where climbers will learn more about climbing in a welcoming environment with other climbers who are new or as curious to know more about the sport.  Tope Rope Clinic:Join us for our Top Rope Clinic, where you will learn the ins and outs of top rope climbing and belaying.   The clinic covers how to belay as well as introduces safety checks and communication with your climbing partner before leaving the ground.  A Top Rope Clinic should set you up for success to pass the Top Rope Assessment after practice to earn your blue belt qualification at our climbing wall.  The clinic is open to climbers of all abilities from beginner (never climbed before) to advanced.  Come learn how to climb with us! Lead Climbing Clinic:Join us for a Lead Climbing Clinic where you will learn how to lead climb and lead belay.  The clinic goes over how to clip, how to position yourself when clipping, how to stack a rope, lead belaying with a grigri, additional climbing commands and much more.  Upon completion and practice, climbers should be set up to pass our lead climbing assessment where you would earn your pink belt membership at our wall.   Pink Belt membership allows you to lead climb.  This clinic is designed for climbers who are already top rope qualified at our wall. Outdoor Climbing Focused Clinics: Intro to Outdoor Climbing Clinic: Join us for an Outdoor Climbing Focused Clinic, where climbers will learn the in's and outs from transitioning from indoor to outdoor climbing. Will be taught indoors at the Climbing Wall.    Anchor Building Clinic:Join us to learn how to build outdoor climbing anchors.  Will be taught indoors at the Climbing Wall. Rappel Clinic:Join us to learn how to rappel.  Will be taught indoors at the Climbing Wall.   Rescues Clinic:Join us to learn how to perform basic rescues while top roping.  Will be taught indoors at the Climbing Wall.   Outdoor Climbing Clinic: This clinic will take place outside at a local crag.  *****Participants must have completed all Outdoor Focused Climbing Clinics listed above to be able to participate in this clinic.  The assumption is that all participants will have already learned the skills from the Intro to Outdoor Climbing, Anchor Building, Rappel and Rescues ClinicsHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10179565

This Adult & Pediatric First Aid-CPR-AED and Bloodborne Pathogens program will prepare you to recognize and care for various first aid, breathing, and cardiac emergencies involving adults, children, and infants. It will meet OSHA/workplace requirements based on American Red Cross standards and will be available online and in person. Safety CoursesHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10190701

Group Swim lessons Details: four 30-minute swim lessons (1 instructor to 3 participants) * Option 1: 4:00 p.m. – 4:30 p.m. * Option 2: 4:40 p.m. – 5:20 p.m.   - session 1: 9/4, 9/9, 9/11, 9/16 (M/W)   - session 2: 9/3, 9/5, 9/10, 9/12 (T/Th)   - session 3: 9/16, 9/18, 9/23, 9/25 (M/W)   - session 4: 9/17, 9/19, 9/24, 9/26 (T/Th)   - session 5: 9/30, 10/2, 10/7, 10/9 (M/W)   - session 6: 10/1, 10/3, 10/8, 10/10 (T/Th)   - session 7: 10/14, 10/16, 10/21, 10/23 (M/W)   - session 8: 10/15, 10/17, 10/22, 10/24 (T/Th)   - session 9: 11/4, 11/6, 11/13, 11/18 (M/W)   - session 10: 11/5, 11/7, 11/12, 11/14 (T/Th)   Private Swim lessons Details: four 40-minute swim lessons * Option 1: 5:20 p.m. – 6:00 p.m.   - session 1: 9/4, 9/9, 9/11, 9/16 (M/W)   - session 2: 9/3, 9/5, 9/10, 9/12 (T/Th)   - session 3: 9/16, 9/18, 9/23, 9/25 (M/W)   - session 4: 9/17, 9/19, 9/24, 9/26 (T/Th)   - session 5: 9/30, 10/2, 10/7, 10/9 (M/W)   - session 6: 10/1, 10/3, 10/8, 10/10 (T/Th)   - session 7: 10/14, 10/16, 10/21, 10/23 (M/W)   - session 8: 10/15, 10/17, 10/22, 10/24 (T/Th)   - session 9: 11/4, 11/6, 11/13, 11/18 (M/W)   - session 10: 11/5, 11/7, 11/12, 11/14 (T/Th)   Refunds and Swim Cancellations  All sales are final, non-refundable, and non-transferable unless the swim lesson is canceled by Campus Recreation. Campus Recreation reserves the right to cancel a swim lesson at any time.  Participants will be refunded for all trips canceled by Campus Recreation.  Refunds may take up to 8 weeks to process and will be refunded through a personal check mailed to the participant's address on file with the university. Campus Recreation welcomes persons with disabilities and will provide reasonable accommodations upon request. If you would like reasonable accommodations for this event, please get in touch with us at inclusiverec@sfsu.edu or by calling our general phone line (415) 405-9355 at least 15 working days before the scheduled event.    Accessibility Statement: Campus Recreation welcomes persons with disabilities and will provide reasonable accommodations upon request. If you would like reasonable accommodations for this event, please get in touch with the Accessibility & Inclusion in Recreation team at inclusiverec@sfsu.edu at least 15 working days before the event.Hosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10192451

Join us for a themed foam rolling Pilates class! Hosted by: Dream Resource CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10539146