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Event Detail

High-Intensity Interval Training (HIIT) Workshop

Monday, March 17, 2025 3:00–4:00 PM
  • Location
    Mashouf Wellness Center
  • Description
    This workshop will focus on high intensity training with short bursts of intense activity with short recovery periods. Learn about some great HIIT exercises to incorporate into your workouts! Open to all levels!Hosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/11080385
  • Website
    https://sfsu.campuslabs.com/engage/event/11080385

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