Take a break from the busy campus rhythm and join us for an immersive 3-day SKY Happiness Retreat—a transformative and fun experience diving deep into evidence-based breathwork and meditation. Utilizing specific rhythms of the breath, students quickly and easily eliminate stress, revitalize their nervous system, and bring clarity and focus to their minds. You’ll learn practical tools to recharge your mind and body, build positive habits, and connect with a uplifting community of students. It’s a weekend filled with laughter, connection, and meaningful growth. Experience a weekend that leaves you centered, energized, and ready to take on campus life with a new sense of balance.Meet us at HSS 306 on Nov 14th, Friday: 6-9pmNov 15th, Saturday: 10-1pmNov 16th, Sunday:10-1pmHosted by: SKY ClubAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/11872621