Join us for a reflection workshop through the use of journaling and gratitude. Explore the inner you through guided journaling prompts, mindfulness exercises, and reflective discussion. In this nurturing and supportive environment, you will gain the tools to deepen your self-awareness, reconnect with yourself, and positively reflect. RSVP: Mashouf Wellness Center member portalHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10258720

Join us at the Food Shelter Success office or over Zoom to learn about housing & homelessness services and leave empowered to access resources. We will also be raffling off a FREE gift card to attendees of the event!   We’ll be featuring panelists from:Alameda County Public Health DepartmentAsian Women's ShelterCode Tenderloin/Housing Justice Committee Lyric center for LGBTQQ+ Youth Mission Action──────────https://sfsu.zoom.us/j/86590350821?pwd=uoyVgXZMJa4TqMRmMb4cxPsCwR4IT1.1Meeting ID: 865 9035 0821Passcode: 478126Hosted by: Food+Shelter+SuccessOnline Location: https://sfsu.zoom.us/j/86590350821?pwd=uoyVgXZMJa4TqMRmMb4cxPsCwR4IT1.1Additional Information can be found at: https://sfsu.campuslabs.com/engage/event/10715057

Join us for our Hunger & Homelessness Awareness Week programming! See below for each event title, time, and location. More information can be found on the individual event descriptions linked below:   Paint your Path to Food Security with CalFresh: Monday, November 18th from 2:00pm - 3:00pm (hosted at the HPW/FSS Office) Resource Tabling: Tuesday, November 19th from 1:00pm - 3:00pm (hosted at Malcolm X Palza) Cookie Decorating & Resource Sharing: Wednesday, November 20th from 12:00pm - 1:00pm (hosted at the HPW/FSS Office) Housing Resources Panel: Thursday, November 21st from 2:00pm - 3:00pm (hosted at the HPW/FSS Office and via Zoom Link) Winter Clothing Drive: Monday, November 18th through Friday, November 22nd (donation drop-off at HPW/FSS Office during office hours: Monday - Thursday 8:30am - 5:00pm & Friday 8:30am - 4:00pm.Hosted by: Food+Shelter+SuccessAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10715802

Intro to Climbing 9/6 1pm-3pm Top Rope 9/6 1pm-3pm Anchor Building 9/13 1pm-3pm Lead Climbing 9/13 1pm-3pm Intro to Outdoor Climbing 9/19 3pm-4pm Rappel 9/20 1pm-3pm Top Rope 9/20 9am-11am Rescues 9/27 1pm-3pm Intro to Climbing 10/4 1pm-3pm Top Rope 10/4 1pm-3pm Anchor Building 10/11 1pm-3pm Intro to Outdoor Climbing 10/17 3pm-4pm Lead Climbing 10/18 9am-11am Rappel 10/18 1pm-3pm Rescues 10/25 1pm-3pm Intro to Climbing 11/1 1pm-3pm Top Rope 11/1 1pm-3pm Outdoor Climbing Clinic Day Trip Nov 2 9am-5pm Anchor Building 11/8 9am-11am Lead Climbing 11/8 1pm-3pm Top Rope 11/8 1pm-3pm Lead Climbing 11/15 9am-11am Rappel 11/15 1pm-3pm Intro to Outdoor Climbing 11/21 3pm-4pm Rescues 11/22 1pm-3pmIndoor Climbing Focused Clinics: Intro to Climbing Clinic: Join us for an Intro to Climbing Clinic, where climbers will learn more about climbing in a welcoming environment with other climbers who are new or as curious to know more about the sport.  Tope Rope Clinic:Join us for our Top Rope Clinic, where you will learn the ins and outs of top rope climbing and belaying.   The clinic covers how to belay as well as introduces safety checks and communication with your climbing partner before leaving the ground.  A Top Rope Clinic should set you up for success to pass the Top Rope Assessment after practice to earn your blue belt qualification at our climbing wall.  The clinic is open to climbers of all abilities from beginner (never climbed before) to advanced.  Come learn how to climb with us! Lead Climbing Clinic:Join us for a Lead Climbing Clinic where you will learn how to lead climb and lead belay.  The clinic goes over how to clip, how to position yourself when clipping, how to stack a rope, lead belaying with a grigri, additional climbing commands and much more.  Upon completion and practice, climbers should be set up to pass our lead climbing assessment where you would earn your pink belt membership at our wall.   Pink Belt membership allows you to lead climb.  This clinic is designed for climbers who are already top rope qualified at our wall. Outdoor Climbing Focused Clinics: Intro to Outdoor Climbing Clinic: Join us for an Outdoor Climbing Focused Clinic, where climbers will learn the in's and outs from transitioning from indoor to outdoor climbing. Will be taught indoors at the Climbing Wall.    Anchor Building Clinic:Join us to learn how to build outdoor climbing anchors.  Will be taught indoors at the Climbing Wall. Rappel Clinic:Join us to learn how to rappel.  Will be taught indoors at the Climbing Wall.   Rescues Clinic:Join us to learn how to perform basic rescues while top roping.  Will be taught indoors at the Climbing Wall.   Outdoor Climbing Clinic: This clinic will take place outside at a local crag.  *****Participants must have completed all Outdoor Focused Climbing Clinics listed above to be able to participate in this clinic.  The assumption is that all participants will have already learned the skills from the Intro to Outdoor Climbing, Anchor Building, Rappel and Rescues ClinicsHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10179576

Campus Rec Personal Trainers are putting on a workshop focused on different upper body exercises to add to your next upper body day! Open to all levels! Register for free on the Campus Rec Member Portal! Registration Link: https://member.campusrec.sfsu.edu/Program/GetProgramDetails?courseId=c3b87fa8-01b4-4346-aff2-0743d836fe79Hosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10587607

Register to rent a kayak at Lake Merced starting at 12pm on scheduled Friday's.  Pre-Registration is required, and participants must show up at noon to get a kayak.   Please note that all participants should be able to swim and will be required to complete the free paddling orientation (provided onsite) prior to paddling.    All Equipment is provided at no cost. It's recommended however that participants wear sunscreen, sun hat and clothes that you don't mind getting possibly wet in.  Wearing a Personal Flotation Device (PFD) is always required and paddling will be limited to set monitored boundaries on the waterHosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/10179557