Built to Last: How to Progress Safely and Sustainably in the Gym Workshop
Wednesday, May 7, 2025 4:00–5:00 PM
- LocationMashouf Wellness Center
- DescriptionThis workshop will focus on setting realistic expectations for physical growth and understanding the difference between unsustainable and optimal progress. Learn how to build long-term success in the gym without burnout or setbacks, including injury. Open to all levels!Hosted by: Campus Recreation- The Mashouf Wellness CenterAdditional Information can be found at: https://sfsu.campuslabs.com/engage/event/11080401
- Websitehttps://sfsu.campuslabs.com/engage/event/11080401