High-Intensity Interval Training (HIIT) Workshop
Monday, March 17, 2025 3:00–4:00 PM
- LocationMashouf Wellness Center
- DescriptionEmail - mwcpt@sfsu.edu
This workshop will focus on high intensity training with short bursts of intense activity with short recovery periods. Learn about some great HIIT exercises to incorporate into your workouts! Open to all levels! - Websitehttps://member.campusrec.sfsu.edu/program/GetProgramDetails?courseId=c3b87fa8-01b4-4346-aff2-0743d836fe79